If you ever wanted to learn the ancient art of belly dance and get a nice workout while at it, this video course will be your best friend! The BellyBurn course consists of three sections, each of which focuses on one main belly dance move, plus a very nice bonus – Heavenly Cooldown in Costa Rica. I will first walk you through the how-to steps for each of those moves and will then follow up with a short and fun choreography to help you master those moves and reap the full benefit of this invigorating low-impact cardio workout.
This course covers hip circles, shimmy layering, as well as my most favorite belly dance move of all - the key move!